Our Annapurna Base Camp Trek Packages

Annapurna Base Camp Trek (14 Days)

Engage in the 14 days Annapurna base camp trek via Poon Hill. This trek offers a blend of the majestic views of the Annapurna Massif and spectacular sunrise views from Poon Hill. 

The trek starts from Kathmandu and takes you through the rhododendron forests, terrace fields and charming villages of the Annapurna region.

Reach Annapurna base camp, at an altitude of 4,130 meters, surrounded by tall mountains like Annapurna South, Annapurna I and Machhapuchre. This trek provides an opportunity to view the natural beauty of the Annapurna region and immerse yourself in the rich culture of the local community. 

Short Annapurna Base Camp Trek (10 Days)

The Annapurna base camp trek (10 days) is ideal for those seeking a short Himalayan adventure. Start your journey from Kathmandu and trek through picturesque villages, dense forests and varied terrains. On your trek adventure, you will also experience the vibrant culture of the Annapurna region.

You can enjoy a panoramic scene of majestic mountains like Annapurna, Macchapuchre and surrounding peaks from the Himalaya base camp. This short trek provides an immersive experience in the heart of the Annapurna Sanctuary. 

Annapurna Base Camp Trek with Tent/Tharpu Chuli Peak Climbing (17 Days)

Commerce this 17 days trek adventure that combines the Annapurna Sanctuary trek with the Poon Hill trek and a thrilling climb to Tent Peak (Tharpu Chuli).

You will start the journey from Kathmandu and the trek from Nayapul. You will pass through suspension bridges, beautiful Gurung villages, and lush forests. You will reach Annapurna Base camp, which offers magnificent scenes of the Annapurna Massifs and other peaks. 

You will get a special trekking experience as you climb the Tent Peak summit, standing at 5,695 meters. This journey promises a blend of cultural encounters, stunning natural beauties and personal achievements.   

What’s Included in ABC Trek Cost?

• Airport pickups and drops in a private vehicle.
• Accommodation in Kathmandu and Pokhara with breakfast in a three-star hotel with double rooms.
• Three meals with morning tea/coffee during the Annapurna base camp trek.
• Welcome and farewell dinner.
• An English-speaking expert guide, licensed by the government and a porter(for every two clients).
• All required paperwork and trekking permits.
• Trekking maps and t-shirt.
• All ground transportation on private vehicles as per itinerary.
• All applicable taxes and service charges.
• Down jacket, duffel bag and sleeping bag (provided only during the Annapurna Base Camp trek, if needed)
• A comprehensive first aid kit with an oximeter.
• Rescue operations in case of emergency (covered by your travel insurance)
• Tented camp accommodations
• Climbing equipment when needed. 

What’s Excluded from the ABC Trek Cost?

• International flight tickets.
• Nepal entry visa fee and personal expenses.
• Travel Insurance.
•  Personal expenses (like hot showers, Wi-Fi, phone calls, laundry)
• Tips for supporting staff like guides, porters and drivers.
• Alcoholic beverages and other drinks.
• Extra night accommodation in Kathmandu and Pokhara due to early arrivals, late departure or early arrival from the Annapurna base camp trek. 

14 Days Annapurna Base Camp Trek Details

DURATION: 13 Nights / 14 Days

DIFFICULTY: Moderate

LOCATION: Nepal

START POINT: Kathmandu

MAX ALTITUDE: 4,130 Meters

ACTIVITIES: Trekking / Hiking / Sightseeing

MEALS: Breakfast / Lunch / Dinner

ACCOMMODATION: Tea Houses / Guest Houses / Lodges

GROUP SIZE: 1-20

BEST SEASON: March-May / September-November

TRANSPORTATION: Private Vehicles / Tourist Bus

Trekking to Annapurna Base Camp Highlights (14 Days)

• Enjoy breathtaking views of the Annapurna Massif and Dhaulagiri ranges.
• Meet and interact with local Gurung and Magar people, learning about their rich traditions.
• Explore ancient temples of the Kathmandu Valley with expert guides.
• Be in awe looking at the Sunrise views over the snow-capped Himalayas from Poon Hill.
• Rejuvenate your body at the Jhinu Danda’s natural hot springs.
• Explore the various flora and fauna of the Annapurna region in the ABC trekking.
• Pass through Machhapuchre base camp and spend a night at the Himalaya base camp of Annapurna at 4,130 meters.
• Explore the attractive lake city of Pokhara during the Annapurna Himalayan base camp trek.

Annapurna Base Camp Trek Itinerary (14 Days)

Day 1: Arrive at Kathmandu Valley

Welcome to Nepal! Our representative will greet and escort you to your hotel when you arrive in Kathmandu. You can explore the vibrant valley or rest after your journey. Prepare for a welcoming dinner with delicious Nepali dishes, marking the beginning of your Annapurna base camp trek. 

Day 2: Guided sightseeing around KTM Valley | Trek Preparation

• Highest Altitude: 1,350 meters

After enjoying breakfast, you will tour around Kathmandu. Our guide will take you to World Heritage Sites such as Pashupatinath Temple, Kathmandu Durbar Square and others.

This tour will help you gain insights into the rich history of Kathmandu. Moreover, you will be given a brief about the ABC trekking.

Day 3: Scenic drive from Kathmandu to Pokhara

• Drive Duration: 6-7 hours
• Drive Distance: 200 KM

You will start your day by boarding a Tourist bus to Pokhara. The journey provides amazing views of the hills and terraced fields.  

After reaching Pokhara, you can enjoy the attractive lakeside area and spend that night at a hotel, preparing for the trek. 

Day 4: Drive from Pokhara to Nayapul | Trek to Tikhedhunga

• Highest altitude: 1,570 meters
• Trek Duration: 3-4 hours
• Trek Distance: 9 KM

After breakfast, you will drive to Nayapul, the starting point of the Annapurna Base Camp trek. Start following your trek leader (guide), and head towards Tikhedhunga. You will pass through beautiful landscapes, cross rivers and suspension bridges along your journey.

The trails ascend along the Bhurungdi Khola,  providing stunning scenery of the Annapurna region. 

Day 5: Trek from Tikhedhunga to Ghorepani

• Highest altitude: 2,874 meters
• Trek Duration: 6-7 hours
• Trek Distance: 13 KM

The trek begins with a challenging stone stair climb to Ulleri, a magar village. From Ulleri, the ABC trail continues through the rhododendron forests. As you make your way to Ghorepani, you will see the stunning views of Annapurna South and Hiunchuli mountains.

Ghorepani is a village surrounded by beautiful rhododendrons offering panoramic views of the Himalayas.

Day 6: Hike to Poon Hill | Trek to Tadapani

• Highest altitude: 3,210 meters
• Trek Duration: 7-8 hours
• Trek Distance: 12 KM

Wakey wakey! Today, you will rise early and hike to Poon Hill, one of the most popular viewpoints of ABC Trek Nepal. The sunrise over the Himalayas will create breathtaking views, capturing your soul.

After soaking in the views, descend to Ghorepani for breakfast. You will hike through the familiar rhododendron forests and reach Tadapani. This section of the Annapurna base camp trek flaunts the diverse flora, offering you a special experience.

Day 7: Trek from Tadapani to Sinuwa

• Highest altitude: 2,340 meters
• Trek Duration: 6-7 hours
• Trek Distance: 10 KM

The path from Tadapani descends steeply through dense forests to Khimrong Khola. After crossing that river, ascend the trail to reach Chomrong village, a key stop of the Annapurna base camp trek. 

Thereafter, you will again begin to descend the trail and cross the Chomrong Khola. Before reaching Sinuwa, climb uphill for the last time today. This section offers amazing views and a blend of forest and village scenery.

Day 8: Trek from Sinuwa to Deurali

• Highest altitude: 3,200 meters
• Trek Duration: 6-7 hours
• Trek Distance: 12 KM

On this day, the Himalaya base camp trail takes you through rhododendron grooves and bamboo forests. You will follow the Modi Khola as you make an ascent. The climb is steady, allowing you to enjoy the beautiful natural scenery.

When you approach Deurali, you will feel the increase in altitude. This section of Annapurna base camp trek allows you to spot local wildlife and the views of the Mountains.

Day 9: Trek from Deurali to Annapurna Base Camp

• Highest altitude: 4,130 meters
• Trek Duration: 6-7 hours
• Trek Distance: 10 KM

Today is the highlight of the adventure as you trek to Annapurna base camp. While trekking you will pass through Machhapuchre base camp, situated in the base of Fishtail Mountain. 

As you approach the Annapurna base camp, you’ll notice the peaks growing taller around you. You will witness the magical views of Annapurna Massif and Dhaulagiri ranges from the ABC. This night is spent at the base camp, sleeping in the tent.

Day 10: Hike from ABC to Sinuwa

• Highest altitude: 2,340 meters 
• Trek Duration: 6-7 hours
• Trek Distance: 12 KM

In the early morning, observe the spectacular sunrise views from the Annapurna base camp. This will be an awe-inspiring experience that will leave you with an unforgettable memory. 

Absorb all your feelings and slowly descend through the same trails. As you return to Sinuwa, you can revisit the beautiful landscapes with a different perspective. 

Day 11: Trek from Sinuwa to Jhinu Danda

• Highest altitude: 1,780 meters
• Trek Duration: 5-6 hours
• Trek Distance: 10 KM

Today is a highlight of the Annapurna base camp trek. After breakfast, you will begin descending to Jhinu Danda Village. It’s a place of natural hot springs. You can relax and soak your body in the spring water. 

The natural hot springs have the property to heal and rejuvenate your body. You can reach the hot spring after a short walk from the village.

Day 12: Trek to Syauli Bazaar | Drive to Pokhara

• Highest altitude: 1,170 meters
• Trek Duration: 5-6 hours
• Trek Distance: 10 KM

Begin your trek to Syauli Bazaar, a picturesque village offering views of surrounding landscapes. As you leave, you will follow the Modi Khola River and trek through terraced fields and villages.

After reaching Syaulibazar, you will ride to Pokhara, a vibrant city with many activities and attractions.

Day 13: Drive from Pokhara to Kathmandu | Farewell Dinner

• Drive Duration: 6-7 hours
• Drive Distance: 200 KM

You will return to Kathmandu with a scenic drive. Reflect on the challenges and accomplishments of your ABC trek adventure. At night, we will prepare a farewell dinner to mark the completion of your trek.

Share your stories and laughter with us from your adventure.

Day 14: Departure Flight from Kathmandu 

The day of return. You can explore Kathmandu and do last-minute shopping to buy souvenirs. You will be escorted to the airport by our team member.
When you return, it will be not only with photos and videos but the memories and companionship you shared.

10 Days Short Annapurna Base Camp Trek Details

DURATION: 9 Nights / 10 Days

DIFFICULTY: Moderate

LOCATION: Nepal

START POINT: Kathmandu

MAX ALTITUDE: 4,130 Meters

ACTIVITIES: Trekking / Hiking / Sightseeing

MEALS: Breakfast / Lunch / Dinner

ACCOMMODATION: Tea Houses / Guest Houses / Lodges

GROUP SIZE: 1-20

BEST SEASON: March-May / September-November

TRANSPORTATION: Private Vehicles / Tourist Bus

Short Trekking to Annapurna Base Camp Highlights (10 Days)

• Enjoy a short but adventure-packed Annapurna base camp trekking in Nepal.
• Soak your body in the natural hot spring of Jhinu Danda.
• Witness 360-degree panoramic views of the Dhaulagiri and Annapurna ranges.
• Memorial night in the Annapurna base camp Nepal.
• Explore the stunning views of the picturesque landscapes, forests and highest mountains.
• Discover various flora and fauna on your Nepal ABC trek. 

Short Annapurna Base Camp Trek Itinerary (10 Days)

Day 1: Kathmandu Valley Arrival

On arrival, you will be greeted and escorted to the hotel you will be staying. Get fresh and rest or explore the KTM valley. You can visit some attractions of Kathmandu and enjoy your leisure time.

Our team will brief you about the trek and help prepare you.

Day 2: Drive from Kathmandu to Pokhara

• Drive Duration: 6-7 hours
• Drive Distance: 200 KM

You will leave Kathmandu and head to Pokhara. On the way, you can view the beautiful landscapes along the roaring Trisuli River. After reaching Pokhara, you can visit attractions of Pokhara such as Phewa Lake, Devis Fall and so on.

Day 3: Drive from Pokhara to Nayapul | Trek to Ghandruk

• Highest altitude: 1,570 meters
• Trek Duration: 3-4 hours
• Trek Distance: 9 KM

Head to Nayapul with your trekking group and begin Annapurna base camp trek following your trek leader. Your destination for today will be Ghandruk, a beautiful village of Gurung people. The paths toward Ghandruk take you through the varied terraced fields, green hills and stunning views of the Himalayas.

On arrival to the village, you will see the breathtaking Annapurna mountain standing tall in front of you. You can visit the Gurung Museum and explore the Gurung culture.       

Day 4: Hike from Ghandruk to Sinuwa

• Highest altitude: 2,340 meters
• Trek Duration: 5-6 hours
• Trek Distance: 11 KM

On the fourth day, you will start the hike from the Ghandruk to Sinuwa. You will cross rhododendron forests, suspension bridges and charming villages. The trail then descends to Kimrong Khola and then ascends to Chomrong villages. 

The Sinuwa village welcomes you with stunning views of the Annapurna range and peaceful forests.

Day 5: Trek from Sinuwa to Deurali

• Highest altitude: 3,200 meters
• Trek Duration: 6-7 hours
• Trek Distance: 12 KM

After breakfast, you will trek towards Deurali. The journey takes 6-7 hours and you will trek through dense bamboo and rhododendron forests. You will cross the small river and bridges before ascending to the Deurali village. 

The Deurali area is a transition zone where you can view beautiful alpine meadows and majestic mountains.

Day 6: Trek from Deurali to Annapurna Base Camp 

• Highest altitude: 4,130 meters
• Trek Duration: 4-5 hours
• Trek Distance: 10 KM

Today is the Annapurna base camp trek highlight day. You will reach ABC standing at 4,130 meters. You will start your trekking and cross Machhapuchre base camp. The trail then ascends and the Himalaya mountains will begin to surround you.

As you reach the highest point of the Nepal ABC trek, you will witness the magical scene of the Annapurna Massifs, including Annapurna I, Annapurna South, Hiun Chuli and Machhapuchre. Spend the night at the Himalaya base camp, camping.   

Day 7: Trek from Annapurna Base Camp to Sinuwa/Bamboo

• Highest altitude: 2,340 meters
• Trek Duration: 6-7 hours
• Trek Distance: 12 KM

Start your day early, looking at the awe-inspiring sunrise views over the Annapurna Himalaya ranges. It will help connect you to something more than yourself.  Slowly begin to descend the trails to Bamboo. 

The return journey is long but mostly downhill, so you can cover more distance. You will have a different perspective of the landscapes, with new angles and changed light that enhances the natural beauty.

Day 8: Hike from Sinuwa to Jhinu Hot Springs | Drive to Pokhara

• Highest altitude: 1,780 meters
• Trek Duration: 5-6 hours
• Trek Distance: 10 KM

The destination for today is Jhinu hot springs where you can relax in the natural hot spring. The hot springs will help your body to replenish energy.

After that, you will ride back to Pokhara. Check into your hotel and spend your leisurely evening in Phewa Lake. Reflect on the Annapurna region trek adventure and the memories you created.

Day 9: Drive back to Kathmandu | Farewell Dinner

• Drive Duration: 6-7 hours
• Drive Distance: 200 KM

You will start the road journey to Kathmandu after breakfast. During the journey back, you can see the familiar landscapes and rivers flowing across the road.

Reach Kathmandu and get fresh in your hotel. You can explore KTM in your leisure time and buy souvenirs. The final night will be your trek completion and farewell dinner, with delicious Nepalese cuisine. 

Day 10: Departure Flight from Kathmandu

Our representative will escort you to Kathmandu International Airport after breakfast. You will return with memories of the challenges and experiences you accumulated in the ABC trek. 

17 Days Annapurna Base Camp Trek with Tent/Tharpu Chuli Peak Climbing Details

DURATION: 16 Nights / 17 Days

DIFFICULTY: Challenging

LOCATION: Nepal

START POINT: Kathmandu

MAX ALTITUDE: 5,695 Meters

ACTIVITIES: Peak Climbing / Hiking / Sightseeing

MEALS: Breakfast / Lunch / Dinner

ACCOMMODATION: Tea Houses / Guest Houses / Lodges

GROUP SIZE: 1-10

BEST SEASON: March-May / September-November

TRANSPORTATION: Private Vehicles / Tourist Bus

Annapurna Base Camp Trek with Tent/Tharpu Chuli Peak Climbing Highlights (17 Days)

• Experience the thrill of hiking and climbing the Tharpu Chuli Peak in ABC Nepal.
• Reach the base camp of Annapurna Himalaya and witness breathtaking views of the Annapurna mountains and surrounding peaks.
• An inspiring view of Sunrise over the Himalayan Mountains from Poon Hill.
• You will get a special camping experience in the Himalaya mountains.
• Observe the stunning views of Annapurna I, II, Hiunchuli and other tall mountains from the summit of Tharpu Chuli.
• You will explore beautiful Gurung villages like Ghandruk and Chomrong, discovering the culture and unique way of life.
• You can see diverse flora and fauna, such as rhododendrons, dense oak, elusive snow leopards, langur monkeys and many more, in the Annapurna Conservation Area.  

Annapurna Base Camp Trek with Tent/Tharpu Chuli Peak Climbing Itinerary (17 Days)

Day 1: Arrival in Kathmandu

After you land at the Tribhuvan International Airport, you will meet our representative, who will escort you to your hotel. Refresh yourself in the hotel and you will be briefed about the trekking and climbing journey.

Day 2: Drive to Pokhara

• Drive Duration: 6-7 hours
• Drive Distance: 200 KM

To head towards the Annapurna region, you should take a bus to Pokhara first. The journey will offer you, views of the landscapes and roaring rivers across the road.

Upon reaching Pokhara, you can relax at the hotel or roam around Pokhara’s attractions.

Day 3: Drive to Nayapul | Trek to Tikhedhunga

• Highest altitude: 1,570 meters
• Trek Duration: 3-4 hours
• Trek Distance: 9 KM

Reach Nayapul: the gateway to the mountains, before starting your trek journey. Experience the thrill of walking through the lush forests, terraced fields and villages to reach Tikhedhunga. Cross the suspension bridge and enjoy the amazing views of the surroundings.

Day 4: Trek to Ghorepani

• Highest altitude: 2,840 meters
• Trek Duration: 6-7 hours
• Trek Distance: 13 KM

The trail to Ghorepani takes you through the rhododendron forests, crossing through Ulleri with its steep stone staircases. It offers panoramic views of the Annapurna South and Hiun Chuli. 

You will reach Ghorepani, a vibrant place with rich cultural experiences. Stay at the teahouse for the night.

Day 5: Trek to Poon Hill | Hike to Tadapani

• Highest altitude: 3,210 meters
• Trek Duration: 7-8 hours
• Trek Distance: 12 KM

Wake up before dawn and hike to Poon Hill to watch the stunning sunrise views over the Dhaulagiri and Annapurna ranges. After enjoying the views, take your steps along lush forests toward Tadapani.

Day 6: Trek to Sinuwa

• Highest altitude: 2,340 meters
• Trek Duration: 6-7 hours
• Trek Distance: 10 KM

Begin your trek from Tadapani to Sinuwa, descending first through a dense forest to the Khimron Khola. Then again, ascend to Chomrong village, which offers views of Machhapuchhre (Fishtail).  

Continue trekking through the routes with rhododendron forests and terraced fields to reach Sinuwa. 

Day 7: Trek to Deurali

• Highest altitude: 3,200 meters
• Trek Duration: 5-6 hours
• Trek Distance: 12 KM

On this day, you will walk through dense forests and ascend to Deurali. This section of the Annapurna base camp trek offers forest paths and open landscapes with views of surrounding peaks.

Cross through Hinku cake and small streams of rivers. You will start to notice the increase in the altitudes as you approach Deurali, offering stunning vistas of the valley.

Day 8: Hike to ABC Base Camp

• Highest altitude: 4,130 meters
• Trek Duration: 6-7 hours
• Trek Distance: 10 KM

Hike to the iconic Annapurna base camp, crossing the fishtail base camp. Once you start to ascend the trail, you will be surrounded by the towering peaks of Annapurna Massifs.

The journey to Nepal Annapurna base camp is filled with incredible landscapes and the views of snow-capped peaks will be seen. You will stay at the Annapurna base camp Nepal for the night.

Day 9: Trek to Tharpu Chuli Base Camp 

• Highest altitude: 4,400 meters
• Trek Duration: 4-5 hours
• Trek Distance: 6 KM

On day 9, you will trek to Tharpu Chuli base camp. The trail involves walking through rugged terrain and snow-covered paths. This base camp offers stunning views of the Himalayas Mountain and Glaciers.

This is a perfect place for acclimatization and preparing for peak climbing. 

Day 10: Hike to Tharpu Chuli High Camp

• Highest altitude: 4,980 meters
• Trek Duration: 4-5 hours
• Trek Distance: 5.5 KM

Hike higher to Tharpu Chuli high camp, preparing for the summit attempt. The majestic peaks surround the high camp and provide a sense of adventure. This day is also dedicated to acclimatization, spending time adjusting to the increasing altitude and preparing all the necessary climbing equipment.  

Day 11: Tharpu Chuli Peak Summit  | Return Tharpu Chuli Base Camp

• Highest altitude: 5,695 meters
• Climb Duration: 7-8 hours

Today is the day for a thrilling climb to Tharpu Chuli Peak. The climb is challenging but rewards you with breathtaking panoramic vistas of the Annapurna ranges and beyond.

Descend to the base camp of Tharpu, regroup with fellow adventurers and celebrate the successful summit.

Day 12: Hike to Deurali

• Highest altitude: 3,200 meters
• Trek Duration: 6-7 hours
• Trek Distance: 15.2 KM

Begin descending from the Tharpu base camp, retracing your steps through the beautiful landscapes. Pass through the Macchapuchre and Annapurna base camp, enjoying different perspectives of the majestic mountains.

Continue trekking through bamboo forests along Modi Khola to reach Deurali.

Day 13: Trek to Jhinu Danda

• Highest altitude: 1,780 meters
• Trek Duration: 6-7 hours
• Trek Distance: 12-13 KM

Today, the trail takes you to the natural hot springs in the Jhinu Danda. After a long day of ABC trekking, soak in the hot springs, helping you relax and rejuvenate your body. 

Day 14: Trek to Ghandruk Village | Drive back to Pokhara

• Highest altitude: 1,950 meters
• Trek Duration: 5 hours
• Trek Distance: 8 KM

Head towards the Ghandruk village, a cultural hub of the Gurung people. Explore the town, savor the view of towering Annapurna and visit the local museum. After exploring the village, drive back to Pokhara.

Day 15: Pokhara Sightseeing

Pokhara has many attractions for tourists and adventurers. Visit Phewa Lake and enjoy a boat ride, visit the Davis Fall and Peace Pagoda for beautiful views. Enjoy your time roaming and seeing the natural beauty of Pokhara.

Day 16: Return Kathmandu in drive | Farewell Dinner

• Drive Duration: 6-7 hours
• Drive Distance: 200 KM

The day for Kathmandu city return has arrived. You will hop on a Tourist bus and enjoy a scenic drive. Reflect on your Annapurna base camp trek adventures, on your Kathmandu return journey.

You will enjoy delicious food at the Nepalese restaurant for a farewell dinner. 

Day 17: Departure

You will be escorted to the Kathmandu airport for your departure. Though it was a short time, what you take back will be more than photos and videos. It will be stories, experiences and accomplishments of your ABC trek.

Best Times To Do Annapurna Base Camp Trek

Best time for ABC trek are the Spring and Autumn seasons. 

Spring (March-May):

During Spring, the ABC trail is enhanced by blooming rhododendrons and other beautiful flowers. You will trek along a colorful and picturesque environment. 

This season offers excellent visibility of the Annapurna Himalayas. The weather is stable, with moderate temperatures and clear skies, making it an ideal time for Annapurna base camp trekking. 

Autumn (September-November):

Autumn is considered the best time, for trekking to Annapurna base camp in Nepal. The rain of the Monsoon clears the dust and pollution, resulting in clear skies and breathtaking views of the Himalayas.

This session is known as cultural festivals such as Dashain and Tihar, allowing trekkers to experience Nepalese culture. The temperature is comfortable and the weather is dry and stable.

Both these seasons are ideal for ABC trekking and offer unique experiences. However, you must avoid the Monsoon season due to heavy rainfall and the Wintertime due to extreme cold and snowfall.

Annapurna Base Camp Trek Difficulty

The Annapurna base camp trek difficulty is rated moderate. While hiking, these are the things to consider:

Altitude

Annapurna base camp is the highest point of this trek, located at 4,130 meters. Hiking at high altitudes can cause altitude sickness, such as dizziness, nausea and others. So proper acclimatization is crucial. It’s essential to hike slowly and allow your body to adjust to increasing altitudes.   

Fitness level

You will require a good fitness requirement for the Annapurna base camp trek. That doesn’t mean you should be a pro athlete. Exercise regularly to increase endurance and focus on training your leg muscles. 

Trek Duration

The ABC trek typically takes 10-14 days to complete. And each day, you should hike for 5-7 hours on average. So it’s essential to set realistic goals.

Terrain

The ABC trail includes diverse terrains including steep ascents and descents, stone stairs, river crossing and forest paths. You must be prepared for these varied styles of terrain. 

Permits and Regulations for ABC Trek

To undertake the Annapurna base camp trek, trekkers must obtain certain permits and adhere to regulations.

Permits

Trekkers Information Management System (TIMS) Card:

The TIMS card is mandatory for all trekkers to trek in Nepal. It helps authorities keep track of you and ensure your safety and security.

You will get a blue card if you apply through a trekking agency whereas a green card if you are an independent trekker. 

Annapurna Conservation Area Permit (ACAP):

This permit is required for entry to the Annapurna Conservation Area. The collected fees help to conserve and maintain the area.

For foreign nationals, it will cost 30 USD and 10 USD for SAARC nationals.

Poon Hill Permit (if required):

For Annapurna base camp trekking via Poon Hill, an extra permit may be required if you want access to the Poon Hill viewpoint.  

Regulations

Respect Local Traditions

Annapurna region is home to various ethnic groups with unique traditions and customs. You should respect their cultures, dress appropriately and seek permission before snapping their photos. 

Conserving Environment

As the Annapurna region promotes sustainable tourism, you should minimize the use of plastic, carry out all your trash, and avoid disturbing wildlife.

Avoid Illegal Activities

We advise you to avoid activities that are deemed illegal. Poaching, hunting, and collecting flora and fauna are strictly prohibited. If found, legal action will be taken.

Respect Restricted Areas

We have laid out the trails you could follow and enter. However, certain areas are restricted for trekking due to conservation efforts and military presence. Check the latest regulations and follow them.

Annapurna Base Camp Packing List

When it comes to packing lists, you should be careful with it. Packing for ABC trek is crucial to ensure a hassle-free journey. Here are the things you should pack for the Annapurna base camp trek.

Documents for Annapurna Base Camp Trek:

1. Passport and Visa
2. Travel Insurance
3. Permits

Clothing for Annapurna Base Camp Trek:

1. Base thermal layers
2. Fleece and down jacket
3. Comfortable trekking pants
4. Breathable underwear/bra
5. Quick dry t-shirts
6. Sun hat and cold hat
7. Waterproof and windproof jacket
8. Travel towel
9. Gloves

Footwear for Annapurna Base Camp Trek:

1. Hiking boots
2. Hiking socks (moisture-wicking)
3. Comfortable shoes and sandals
4. Gaiters (optional)

Accessories for Annapurna Base Camp Trek:

1. Backpack
2. Sleeping bag
3. Trekking poles
4. Water bottles and purifying tablets
5. Camera and power-bank
6. Sunglasses
7. Headlamp
8. Sunscreen and lip balm

Personal Equipment for Annapurna Base Camp Trek:

1. Cash (Nepali currency)
2. First Aid Kit
3. Toiletries
4. Trekking maps
5. Snacks and energy bars
6. Prescribed medicines and altitude sickness meds

Accommodations During the Annapurna Base Camp Trek

During the Anapurna region trek, you will have various accommodation options, such as tea houses, guest houses, and homestays. As the trekking is in a remote location, these places offer limited and comfy places to spend the night.

Tea houses

Tea houses provide basic beds, dining for trekkers to socialize, and simple meals like dal bhat. These tea houses are commonly found in the Annapurna region.

Lodges

Lodges are slightly higher in quality than tea houses, as they provide private rooms and better facilities.

Guest houses

Operated mostly by families, these places provide a feeling of home with customized services.

Tent

You can get an opportunity to spend the night camping in the Himalaya base camps.

Foods and Amenities During the Annapurna Base Camp Trek

Most accommodations offer trekkers a variety of meals and facilities so that you enjoy the journey happily.   

Meals

Traditional Nepalese dishes like dal bhat, veggies and sometimes meat are served to you. You can enjoy momo and noodles soup for warmth and energy. 

If you want taste of Western foods, you can enjoy pasta, pancakes, and sandwiches. 

Hot Beverages

For hot beverages, you will get tea, coffee and hot chocolates.

Amenities

You can enjoy hot showers, charge your electronics and connect to Wi-Fi. Additionally, some even offer phone calls. But they might come with an extra charge.

Safety Tips for Annapurna Base Camp Trek

No matter what! Safety always comes first. However, the safety precautions can vary depending on the seasons and weather conditions. To ensure you have a safe and smooth adventure during your ABC trek, here are some safety tips:

Proper acclimatization

Acclimatization helps your body adjust to higher altitudes. Spend a day resting or engaging in a short hike. If you do so, the chance of altitude sickness goes down significantly. 

First aid supplies

Keep a comprehensive first aid kit that will be useful to treat minor injuries. Bring medicine for diarrhea and ‘Diamox’ to treat Annapurna base camp altitude sickness.

Hydration

Drinking water is always essential and even more so, for trekking. Bring a hydrating system/water bottle and stay hydrated.

Speed

Speeding to reach new heights is a bad idea. You should maintain a steady pace and take breaks when needed. Rushing can lead to exhaustion and increase the risk of altitude sickness.

Weather conditions

The weather conditions at high altitudes are volatile. So ensure you check the weather conditions before you head out on the Annapurna base camp trek.

Hire guides and porters

Guides are like Google of the trekking regions. They are familiar with the Annapurna region and can even act as Google Maps. With a guide, there are no worries about getting lost, terrain and time management.

Unburden yourself from carrying loaded backpacks. That’s where porters come in. With them, you can fully immerse yourself in the natural beauty of Nepal ABC.

Frequently Asked Questions

What is the best time for the Anapurna base camp trek?

The best time to do the Annapurna base camp trek is Springtime (March to May) and Autumntime (September to November). 

How difficult is the Annapurna base camp trek?

The ABC trek difficulty can vary depending on your fitness levels, weather conditions during the trek and previous trekking experiences.

What are the required permits for trekking to the Annapurna base camp, Nepal?

You require the Annapurna Conservation Area Permit and a TIMS (Trekkers Information Management System) card for the Annapurna base camp trek.

What should I pack for the Annapurna base camp trek?

You should pack essential items, including layered clothing, trekking poles, sturdy hiking boots, first aid and other personal items.

What can I expect from the accommodation and food during the ABC trek?

You will stay in tea houses/lodges that provide delicious Nepalese cuisine, hot showers, WiFi (slow connection) and, most importantly a feeling of home. 

How can I minimize my environmental and cultural impact?

You can follow ‘eco-friendly travelling’ principles, respect the local culture and support the local economy by buying goods and services.